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50+ page workbook divided into 3 sections ✨Roadmap to dream healing and details on the first three steps ✨Optimizing your dream chamber with feng shui for better sleep ✨Ways to remember your dreams even if you don't have enough time each morning ✨Journal prompts, check-ins and exercises for each stage. ✨Crystals & essential oils for different types of dream work ✨Section on using astrology for dreams ✨Steps to interpret your dreams ✨7 day dream journal and more...